The scorching summer weather tempts us to desire refreshing food and beverages. Interestingly, consuming cold drinks aids our bodies in combating the summer heat.

Partaking in drinking sessions during the summer is inevitable. However, there are ways to savor the season without becoming intoxicated.

Consider summer as an opportunity to connect with loved ones. Instead of alcohol, create non-alcoholic beverages by experimenting with various fruit combinations that are perfect for staying cool in hot weather.

H2o is the first-to-market wine-infused soft seltzer. It remains the market leader in its pioneering new category of zero-alcohol wine-themed refreshments. H2o is designed for health- and safety-conscious drinkers who wish to enjoy the intensely-flavored grape varietals traditionally reserved...

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In mid-January, the Centre on Substance Use and Addiction released the latest update on Alcohol and Health. 

February marks the end of Dry January, and some of you who participated in it might return to enjoying their two standard alcoholic drinks. 

The new guidelines advise drinkers to limit their alcohol consumption to two drinks per week, a drastic decrease from the 2011 standards.

Similarly, a recent Cancer Society report found that that 42 per cent of alcohol-consuming people are drinking it at a level that comes with serious health risks.